Here are the best at-home ab-sculpting exercises to try if you can’t make it to the gym but still want to hit those abs with ...

A trainer outlines 10 of his top-recommended standing kettlebell exercises to lose weight and get lean while building muscle.

Here’s the good news—you don’t need any of that to get results. With just your body weight and some dedication, you can sculpt and shape your glutes right from the comfort of your own home. These butt ...

Fitness Aubrey Worek was here to help with quick and easy at-home workouts that you can do in under five minutes.

Ditch the planks and sit-ups — who needs them anyway? This abs workout builds stronger core muscles with just six exercises, one resistance band and only 15 minutes out of your day.

Gaining weight after childbirth made Nguyen My Linh feel discouraged when she looked at herself in the mirror, so she decided ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

Home dumbbell workouts can be one of the most efficient ways to stay fit, because with the right set of exercises on your ...

While you may be in full sweater-weather mode, dermatologists say that you still need to wear sunscreen. Cloudy days don’t ...

Find the best fitness gear on Amazon for 2024 and purchase at great discounts on the Amazon Great Indian Festival. Discover ...

I Dream of Jeannie’ star Barbara Eden, 93, said she maintains balance in her diet — but her weakness is sugar.

He comes home about 1:30 a.m. and tries to be quiet, but it wakes her every time, and she just can't get back to sleep.