[14] In this direction, relaxation techniques represent one of the most ... [16] fifty-nine patients were randomly assigned to receive regular autogenic training or no such therapy as an adjunct ...

relaxation exercise(s), relaxation therapy, autogenic training, relaxation AND meditation, relaxation. These words were searched as key words, title, abstract, and MeSH subject heading terms.

autogenic training is a self-relaxation technique dating back to the 1930s. It is based on self-hypnosis coupled with ...

the observed effects of meditation were greater than those observed for other intentional relaxation techniques, such as autogenic training (a process that involves making your body feel heavy and ...