Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness.

Fatty liver, a condition where excess fat accumulates in liver cells, is considered a growing health concern. Generally, poor ...

Ananya Panday's morning drink could give you a boost of energy, hydration, and nutrition to start the day right. Here's everything you need to know.

Ayurveda provides a holistic approach to managing HMPV-like symptoms by focusing on natural remedies that balance the body’s energies and strengthen immunity Incorporating these practices into your ro ...

Winter brings dry skin, chapped lips, and many more skin issues which sometimes seem too difficult to deal with. Check out these ayurvedic hacks to get glowing, hydrated and moisturised skin in winter ...

Ayurveda, the ancient Indian system of medicine ... “Self-massage can be thought of as part of 'dinacharya,' or the daily routine, rather than just a quick task," Dr. Khalsa says.

Rejuvenate your skin Ayurveda emphasises the importance of Rasayanas in our daily routine which rejuvenates our skin and brings in a natural glow. Opt for vitamin C-rich food, amla, and manjistha ...