Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness.

Ayurveda provides a holistic approach to managing HMPV-like symptoms by focusing on natural remedies that balance the body’s energies and strengthen immunity Incorporating these practices into your ro ...

Ananya Panday's morning drink could give you a boost of energy, hydration, and nutrition to start the day right. Here's everything you need to know.

Fatty liver, a condition where excess fat accumulates in liver cells, is considered a growing health concern. Generally, poor ...

Ayurveda, the ancient Indian system of medicine ... “Self-massage can be thought of as part of 'dinacharya,' or the daily routine, rather than just a quick task," Dr. Khalsa says.

Winter brings dry skin, chapped lips, and many more skin issues which sometimes seem too difficult to deal with. Check out ...

From her Ayurvedic lifestyle to her carefully chosen foods and fitness routine, here are the beauty secrets of Shalini Passi.

Ayurveda offers effective detox practices to ... A secret tip is incorporating Triphala into your nightly routine for optimal cleansing and rejuvenation. Pollution is one of the most pressing ...