Certain food combinations might sound delicious, but they could harm your digestive system; according to Ayurveda, here are 7 ...

The ayurvedic diet is a centuries-old practice where you eat according to your dosha. The diet improves digestion, metabolism ...

Fatty liver, a condition where excess fat accumulates in liver cells, is considered a growing health concern. Generally, poor ...

According to Ayurvedic health coach Dimple Jangda, Agni – which is the digestive fire – directly corresponds to the position of the sun and is most active during the daytime. So, the right meal time ...

There has been a growing demand for organic, seasonal, healthy food that can add to the wellness experience. With the ...

Ayurveda, an ancient medicinal practice that ... of the more popular ways to detox and involves 3-28 days of special meals, full body massages with personalized oils and other healing rituals.

the "Ayurvedic favourite" is Panchakarma – a five-step healing experience that includes "lots of herbal oil massages" and meals built around a specific vegetarian diet. Irenie Forshaw is a ...

Ayurveda is a holistic approach to health that centers on maintaining balance among the three doshas - Vata, Pitta, and Kapha ...

From the rise of fusion cuisine that blends diverse culinary cultures to the growing popularity of plant-based diets rooted ...

Ayurveda recommends eating your largest meal around midday when Agni is at its peak, as this ensures optimal digestion. By contrast, lighter meals in the evening allow the body enough time to ...