Want to take a more holistic approach to what's on your plate? Here's everything you need to know about the ayurvedic diet.

Ayurveda is a holistic approach to health that centers on maintaining balance among the three doshas - Vata, Pitta, and Kapha ...

Weight loss can be a tricky journey, but these little hacks can help you get that desired weight without much hassle.

Weight gain is also associated with other health problems. But fret not, to prevent weight gain and other health problems, Ayurveda has laid down a few healthy diet tips for night shift workers that ...

An anti-inflammatory diet, rich in fruits, vegetables, and whole grains, helps manage weight by regulating blood sugar and metabolism. Ayurveda, the ancient Indian medicine system, aligns with ...

Healthy, glowing skin all year round means embracing routines that align with the seasons and your body’s changing needs.

This warm meal is easy to digest and is a balanced meal. • A balanced diet is an important step in Ayurvedic detox because it is the sole cause of all health issues. • Abhyanga is a form of ...

Unlock the power of Ayurveda for controlling your blood sugar levels: 7 natural diabetes solutions you’ll wish you knew sooner!

Here are a few methods of preparing these beverages, the ayurvedic way-Let us sip our away to a healthier life!

During the conference, Navjot shared the treatments she received at government hospitals, along with the ayurvedic diet she followed. He convincingly urged the public to believe in the possibility ...