Want to take a more holistic approach to what's on your plate? Here's everything you need to know about the ayurvedic diet.

Fatty liver, a growing health issue in India, is linked to poor diet, sedentary habits, and alcohol use. Ayurveda offers a ...

Ayurveda is a holistic approach to health that centers on maintaining balance among the three doshas - Vata, Pitta, and Kapha ...

Weight loss can be a tricky journey, but these little hacks can help you get that desired weight without much hassle.

Fatty liver, a condition where excess fat accumulates in liver cells, is considered a growing health concern. Generally, poor ...

An anti-inflammatory diet, rich in fruits, vegetables, and whole grains, helps manage weight by regulating blood sugar and metabolism. Ayurveda, the ancient Indian medicine system, aligns with ...

Unlock the power of Ayurveda for controlling your blood sugar levels: 7 natural diabetes solutions you’ll wish you knew sooner!

This heightened Agni improves digestion, but the season’s influence on Vata and Kapha doshas can ... Adding ghee to your diet is another staple Ayurvedic practice. It is known not only for ...