Want to take a more holistic approach to what's on your plate? Here's everything you need to know about the ayurvedic diet.

Ayurveda is a holistic approach to health that centers on maintaining balance among the three doshas - Vata, Pitta, and Kapha ...

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored therapies, meditation, yoga, daily routines ...

Weight loss can be a tricky journey, but these little hacks can help you get that desired weight without much hassle.

Some foods when consumed at night can increase kapha dosha, cause indigestion and excessive weight gain, according to Ayurveda. Summer is the Pitta season - when the fire and water elements of the ...

The integration of AI with Ayurveda offers promising advancements in personalized healthcare. AI-enhanced diagnostic tools, ...

Experts argue that an imbalance in doshas (no thanks to the overwhelming ... Read on for expert tips on Ayurvedic self-massage, diet and exfoliation. “Abhyanga is an Ayurvedic self-massage ...