Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness.

Want to take a more holistic approach to what's on your plate? Here's everything you need to know about the ayurvedic diet.

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored therapies, meditation, yoga, daily routines ...

Fatty liver, a growing health issue in India, is linked to poor diet, sedentary habits, and alcohol use. Ayurveda offers a ...

Ayurveda is a holistic approach to health that centers on maintaining balance among the three doshas - Vata, Pitta, and Kapha ...

Fatty liver, a condition where excess fat accumulates in liver cells, is considered a growing health concern. Generally, poor ...

The integration of AI with Ayurveda offers promising advancements in personalized healthcare. AI-enhanced diagnostic tools, ...

Adding ghee to your diet is another staple Ayurvedic practice. It is known not only for balancing doshas but also for its role in lubricating the digestive tract and aiding smooth digestion.