Ayurveda provides a holistic approach to managing HMPV-like symptoms by focusing on natural remedies that balance the body’s energies and strengthen immunity Incorporating these practices into your ro ...

Winter brings dry skin, chapped lips, and many more skin issues which sometimes seem too difficult to deal with. Check out ...

Nasya means nasal oil application. Applying a few drops of warm sesame or herbal oil into the nostrils helps lubricate the nasal passages, clear sinuses, and reduce allergies. This practice ...

According to Ayurveda, the winter season increases ... relaxation to your body and skin health. Apply medicinal oil through the nasal passages that help in maintaining hydration and also balances ...