Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness.

Here, fats or oils are managed as purification to treat Vata dosha aggravation issues. 4. Niruha Basti (Aasthaapana Basti)a - ...

Kalari Rasayana, a premier Ayurvedic center in Kerala, reveals the major wellness trends for 2025. Focusing on mindfulness, ...

Panchakarma is an ayurvedic detox and cleansing program ... Over the course of anywhere from five to 21 consecutive days, a series of treatments—such as oils and herbal remedies—as well ...

Ayurveda's Panchakarma therapy offers a detoxifying and rejuvenating experience. It restores balance to body and mind. This five-step process cleanses and nourishes. Panchakarma is ideal post-Diwali.