Ayurveda considers three doshas which are Vata, Pitta, and Kapha. The domination and different proportion of these doshas in an individual is known as Prakriti. As per Prakriti some individuals ...

Ayurvedic medicine is rooted in the concept of the five elements, such as space, fire, air, water, and earth. These elements give rise to three doshas—Vata (air and ether), Pitta (fire and water ...

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored therapies, meditation, yoga, daily routines ...

According to Ayurveda, the winter season increases the vata dosha of our body resulting in roughness and dryness. This can also lead to dehydration and cracks and should be taken seriously.

In Ayurveda, your dominant dosha plays a key role in determining how to tailor your diet for balance and optimal health. Each dosha is thought to influence specific bodily functions. Vata governs ...

Say goodbye to winter dandruff! Try this natural Ayurvedic remedy to soothe and eliminate flaky scalp issues for healthy, ...

According to Ayurveda, digestion is key to overall ... This heightened Agni improves digestion, but the season’s influence on Vata and Kapha doshas can pose challenges. Vata’s dry and cold ...