What date do the clocks go back in October 2024? As UK residents officially get ready to welcome the darker evenings, here's everything you need to know you the hour time change happening this month.

Sunrise alarm clocks mimic the gradually brightening light of the sun to ease you out of sleep. Think of it as a biological hack. “We evolved to align our sleep-wake cycles with the sun ...

If your answer to that is "me," I challenge you with a new way of waking up: Try the natural increase of light that a sunrise alarm clock can provide. If you're looking to ditch the phone alarm ...

Daylight saving time ends at 2 a.m. on Nov. 3, 2024, the first Sunday in November. This marks the return to standard time. When local time reaches 2 a.m. on Nov. 3, clocks will turn backward an hour ...

He oversees a laboratory in the city of Kharkiv that contains about a dozen clocks and several distributive devices: gray boxes, humming in gray racks and connected via looping cables, that ...

3. That will put us back into standard time and end Daylight Saving Time (DST). When clocks reach 2 a.m. local time, they ...

Learn more A blaring alarm clock in the morning can be a jarring way to start the day, leaving you startled and disoriented. To help you wake up peacefully and start the day in a better mood ...

This marks the return to standard time. When local time reaches 2 a.m. on Nov. 3, clocks will turn backward an hour to 1 a.m. Your smartphones, computers and smart watches will automatically ...

Autumn is upon us and that means the end of British Summer Time (BST). The custom of changing the clocks twice a year has been around in the UK for over a century, taking place once in March and ...

The shortening of days as the weather cools down means Daylight Saving Time (DST) is coming to an end, and it's almost time to switch back to standard time, when we set our clocks back an hour.