ASMR is often associated with sleep, and with good reason. That’s because people who are sensitive to ASMR find the stimuli ...

Resembling a gentle wind, this popular ASMR trigger can send you off to a good night’s sleep. Scratching can be a slightly controversial ASMR trigger. Although popular, it can rub some people ...

Some even claim these ASMR videos help them relax or sleep restfully. Sleep Foundation reports 80% of people who experience ASMR media have noted a positive effect on their mood with benefits ...

There is a link between ASMR and feelings of relaxation and calm, so it’s only natural to expect that it may help people with sleep issues. Research from 2023 in this area shows that ASMR may ...

Editor’s note: This is part of a series called “The Day Tomorrow Began,” which explores the history of breakthroughs at UChicago. Learn more here. All human beings need sleep. We spend a third of our ...

Sleep – we all need it, and a lot of us don’t get enough. But why is it important, and how do we make sure we’re getting what we need? Sleep is really important in keeping us physically and ...

Sleep is the balm that soothes and restores after a long day. Sleep is largely driven by the body’s internal clock, which takes cues from external elements such as sunlight and temperature.

South Korean K-pop group BTS is facing a backlash in China over comments a member made about the Korean War. In a speech, the band's leader, known as RM, mentioned South Korea's shared "history of ...

Hugh McIntyre covers music, with a focus on the global charts. NEW YORK, NEW YORK - DECEMBER 31: BTS attend Dick Clark's New Year's Rockin' Eve With Ryan Seacrest ... [+] 2020 on December 31 ...

It's time to stop nap shaming. Though napping can affect your sleep at night if you aren't mindful, there is a way to get the best of both worlds -- great daytime naps and sound sleep through the ...

Many people use music to help them relax and sleep better at night. Michael Breus, a sleep medicine expert and the founder of The Sleep Doctor website, says, "Relaxing music triggers changes to ...

Billie Eilish can add ASMR icon to her list of accolades as fans notice the likeness between her chart-topping album and the techniques used within the internet phenomenon. As the powers of ASMR ...