For women, finding the right posture corrector can be a challenge. Women’s bodies are different from men’s, and they require different types of support. When choosing a posture corrector ...
Sitting at a desk all day can be strenuous for your back and shoulders. So, before that back pain catches up on you, keep these things in mind: spend some time building core muscles that are essential ...
Determined to tackle his posture problems, Johnson introduced five key habits that he claims have dramatically improved his condition. He added demo videos too explaining how to do them.