The 10-minute class contains 12 moves, many of which are known for being the best exercises if you have lower back pain, like ...

More than 31 million Americans will experience back pain at some point - and women are twice as susceptible than men ...

Uncover the secrets of cold and heat therapy for back pain relief, with expert tips on when and how to use them for maximum ...

The best mattresses for back pain provide exceptional support by ensuring proper spinal alignment. These are our top nine ...

Dr. Hany Demian of BioSpine Institute shares cutting-edge solutions to help millions of Americans suffering from chronic back ...

As a police officer, I’m always on the lookout for gear that can help me stay in top form, both on and off duty. When I first ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

Ice can be used for back discomfort when there is a clear injury or irritation after moving in a suboptimal way that generates pain, says Dr. Shah. “However, other cold alternatives can also be used ...

Achy back? You're not alone. We’ve all dealt with pain in the lower back at some point, whether it be dull aches or sharper pains, and it can sideline us not only from exercise, but from our day ...

From doing hot and cold therapy to taking proper rest, check out the effective home remedies for lower back pain.

Price history: The WinkBed is generally always $300 off. This evergreen deal means that it's very unlikely the WinkBed will ...

STOPS, or Specific Treatment of the Problems of the Spine, is an innovative treatment method developed by Australian ...