One of the best ways to train efficiently is to design a workout that allows you to target multiple muscle groups together, ...

A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

It turns out, a recent study by Men’s Health found that chicks dig dudes with ... be performed either two-handed or using one hand. Practising this exercise will help reduce low back pain, enhance ...

"Horseback riding is an unbelievable workout," he stated plainly. "You want to get in shape? Go and ride a horse for a couple ...

I tried all kinds of workouts but none of them stuck. I even had a Peloton bike collecting clothes on top of it. Now I love ...

After shooting 1997's G.I. Jane, Demi broke her patterned of disordered exercise. She was “bulking up enormously” for her ...

Nine players were hospitalized with a serious muscle condition called rhabdomyolysis in the days after the 45-minute workout, ...

PureWow Editors select every item that appears on this page,, and the company may earn compensation through affiliate links ...

There are some key differences between board shorts and the best swim trunks for men, though. For one ... 10 colors total Trade in your Lululemon workout gear for some board shorts that are just as ...

A test and review of the Hammer Strength HD Athletic NX Half Rack, the weight rack in the Men's Health Fitness Hub gym.

This holiday season, let's nail the Christmas gifts for men. That means staying ahead of the game and avoiding the many pitfalls that come with last-minute shopping. It also means finding a gift that ...

For good, stable, and easy-movement shoes, Asics is your best choice. The pair has a flexible upper construction that's ...