Recurring back or neck pain can significantly impact your daily life. Learn how the Back and Neck Care program can offer you ...

While muscle knots aren’t actually knotted, the discomfort is real and the turn of phrase endures. Since the mid-aughts, ...

Discover how to prevent and relieve neck and back pain with good habits, stretches, and simple techniques to maintain your ...

My neck pain is gone: I have been using this pillow for a couple of weeks, and my neck pain is practically gone. I often wake up in almost the same position I fell asleep in, which, for me, is a ...

The word ‘orthopaedic’ may be mostly associated with the elderly, but in fact, anyone can suffer from orthopaedic issues.The ...

When I was 17, I was driving down a country lane when a car hit me head-on: a life-changing moment, mentally and physically.

The prolonged use of muscle relaxants may offer pain relief in specific syndromes but can be associated with side effects ...

Steff DiPardo's mysterious back pain turned out to be ankylosing spondylitis, an inflammatory disorder that causes the bones in the spine to fuse over time.

The ergonomic pillow, which has over 3,000 five-star ratings, is the “best pillow for neck pain relief” according to shoppers ...

Considering spine-related risks is important when riding two-wheelers. Maintaining proper posture, taking breaks during long ...

If you’re looking to reap the benefits of back sleeping, we’ve got the expert guide to how to sleep on your back. The right ...

As the name suggests, the PS Weighted Hot & Cold Neck Wrap Pillow is a weighted wrap that can be warmed up or cooled down to ...