Beauty standards are forever changing, and women often turn to social media for tips and tricks on achieving their dream ...

Chia Seeds Side Effects: What may happen inside your body when you consume too much chia seeds? Scroll down to know everything. In India, 22% of women and 23% of men are overweight as per the BMI ...

There is no doubt that chia seeds are a very popular ingredient, having become an over $200 million market in the United ...

And while all seeds are packed with some nutritional benefits, chia seeds and flaxseeds are some of the healthiest seeds you could crunch on. But if you can only add one of these seeds to your ...

Image Source : FILE IMAGE Know the disadvantages of consuming chia seeds. Chia seeds are considered effective for reducing obesity. Consuming chia seeds rich in nutrients helps in reducing weight.

The server and student from Texas told Newsweek: "This drink is the best thing that's ever happened to me in regards to my gut health." Madi displays the bottle of water mixed with chia seeds ...

Jeera or cumin and chia seeds are more than just flavourful spices and have tons of nutritional benefits that are great for our skin and hair. (Image Credits: Instagram) Jeera or cumin is one of ...

The simplest way to enjoy chia seeds is in water. Just mix 1-2 tablespoons of chia seeds with a glass of water. Let them soak for about 10-15 minutes until they expand and create a gel-like ...

Chia seeds are now widely acknowledged as a nutrient-rich component in balanced diets with remarkable health benefits. The most essential way to reap chia seeds' health benefits is to consume them ...