Drinking saffron fennel before bed helps you get in a deep sleep. It promotes relaxation and aids the digestive process. Tap to read how to prepare saffron and fennel tea.

Saffron fennel tea combines the calming effects of saffron with the digestive benefits of fennel, promoting better sleep, enhanced mood, and improved digestion. Rich in antioxidants, it supports ...

Lately, these health perks are why some people have been savoring this delicacy as tea, instead of just as an ingredient for cooking, and there are some seriously compelling saffron tea benefits ...

Cleopatra used it to infuse her bathwater. Alexander the Great bathed his battle wounds with it and drank saffron tea. In the 14th Century it was used to combat bubonic plague It is a key ...

Saffron can be bought whole in threads or strands (stigmas) or in powdered form. Spanish and Kashmiri saffron are reputed to be among the best-quality. Saffron gives a distinctive aroma and ...

Saffron, a spice derived from the Crocus sativus flower indigenous to Southwest Asia, has been an essential ingredient in our cooking and traditional medicines for centuries. It is celebrated for ...

When buying loose-leaf tea, it should smell fresh and vibrant. Check the packet labels to check whether you’re buying a blend or single variety. If buying flavoured tea, check whether the ...

Or do you prefer a slightly less caffeinated nudge from a warm and gentle cup of tea? Whatever your preference, scientists have found that regularly drinking coffee or tea can provide a variety of ...

Many people wonder whether hemp tea is safe — or legal — to drink, given that hemp comes from the same plant as cannabis. Hemp tea is well-known for its potential calming effects on the heart ...

Tea tree oil is promoted as a treatment for some skin conditions and for its antimicrobial properties. However, it is toxic when taken orally and may cause other unwanted side effects. Share on ...