A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...

In this article, we list the health benefits of banana leaves and how to add them to your diet. Banana leaves are rich in essential nutrients that contribute to overall health. According to a 2023 ...

To help you reach your goal, Laurence Kirk, a naturopath and Dean of Clinical Studies at London's British College of Osteopathic Medicine, has designed a three-day detox exlusively for Mail online.

Read and opt for the right detox diet plan and the perfect recipe to try! Give your body a break from those sugary, carbonated sodas and try these amazing homemade detox drinks to stay hydrated ...

So our diet asks you to make your meals yourself ... and tweaked all the recipes before publication. We hope the eating plan will be an antidote to the insane fad diets that will hardly get ...

It is best to enjoy a healthy and varied diet, get enough sleep, be mindful of alcohol intake, don’t smoke, get fresh air and be active rather than following a detox diet. If you think you might ...

New Delhi-based homemaker Sushma Gupta, 33, who lost 8.5 kilograms (18.7 pounds) in a year by following the banana diet after ...

Dr Selvi said, "Calcium is crucial, especially if you're on a restricted diet. Begin your day with a smoothie made from almond milk, banana, and chia seeds. Lunch can include paneer tikka ...

Raw HTML : Diets Table – Best Weight Loss A detox diet usually involves restricting your diet for a few days, weeks or months ...

Trying a detox or cleanse may appear to be the solution to a variety of health concerns, but do they work, and are they actually safe to try? In practice, “there is very little evidence behind ...