The best gym shoes perform for your specific workouts and support impact, maintain traction and reduce stress on your joints.

Experts say getting a little less dressed for your workouts can have some major benefits for your body. Read on for the ...

Some other benefits of walking barefoot include increasing body awareness, a better gait which can help with the mechanics of ...

chances are you’ve noticed that cushioned running shoes have been making strides — and for good reason. While speed-oriented racers may gravitate toward lighter, more minimalist shoes ...

Enhanced posture and alignment. Good posture comes from the ground up, beginning with your feet. “Barefoot training ...

On TikTok, creators are describing barefoot shoes as “life-changing,” very demure, and “very mindful”— all of which are great selling points for footwear. But since the phrase ...

New Balance debuted the Minimus in 2011 amid the craze for barefoot-style running shoes — a far cry from the maximalist-cushioned models that define the market today. The shoe was widely praised ...

Exercising barefoot has roots in ancient Greece and is still practiced in some regions. It can improve balance, coordination, ...

The Ciudad Juárez Marathon, in northern Mexico, is known for having an Indigenous category, which attracts runners from the ...

The Vivobarefoot Pilgrim is an exciting concept shoe. Featuring the same silhouette as the brand’s Scott IV boots, the Pilgrim is equipped with a special conductive sole specifically developed ...

Ridiculously light. Comfy, squishy cushion is amazing for running long distances. Fits snugly. Reasonably weatherproof. You won’t miss laces, that’s for sure. Expensive. Cramming your foot in ...