A few years ago, barefoot running shoes were hailed as the latest miracle cure for all running injuries. These minimally ...

"[They can also] strengthen the muscles and joints in your feet and ankles that are naturally weakened as a result of wearing shoes. When practised with accurate form, barefoot running can improve ...

The best gym shoes perform for your specific workouts and support impact, maintain traction and reduce stress on your joints.

Conclusions Barefoot running was different to all shod conditions. Barefoot running changes the amount of work done at the knee and ankle joints and this may have therapeutic and performance ...

Experts say getting a little less dressed for your workouts can have some major benefits for your body. Read on for the ...

Some other benefits of walking barefoot include increasing body awareness, a better gait which can help with the mechanics of ...

and trail running shoes with bigger and broader outsoles for better traction on trails, he adds. While the barefoot running trend appeals to some, others prefer to have extra cushion for their runs.

Enhanced posture and alignment. Good posture comes from the ground up, beginning with your feet. “Barefoot training ...

New Balance debuted the Minimus in 2011 amid the craze for barefoot-style running shoes — a far cry from the maximalist-cushioned models that define the market today. The shoe was widely praised ...

Really, a solid pair of the best running shoes for men is all you need, whether you're logging casual miles around the neighborhood or training for a big race. They may look similar from one pair ...