"Benefits of Chin Mudra: This mudra can help enlighten people, control their chitta, and lead them toward spirituality," says Dr Chanchal Sharma. Hand mudras have been in use for centuries by ...

Mudras are hand gestures in yoga, these gesture helps in enhancing the flow of prana ( positive energy flow in the whole body. These mudras energetically impact your body and mind. There are ...

These practices included mudras, or hand gestures meant to stimulate certain energies in the body, mind, and spirit. Read on to learn more about this esoteric practice and how it may help improve ...

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Kathak's trademark spins need control and equilibrium. Gradually increase speed from a slow starting point while ...

To install the BASIC interpreter to your own SMART Response XE, [Dan] goes over the process of flashing it to the hardware using an AVR ISP MkII and a few pogo pins soldered to a bit of perboard.

These seemingly innocuous hand gestures are considered rude in many parts of the world. “Hand gestures can vary significantly in their meaning cross-culturally, with common ones in one country ...

Mudra Link captures the smallest movements of your hand and translates them into precise commands. Compatible with Everything: whether you’re using iOS, Android, Windows, or macOS, Mudra Link ...

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Improve your vocabulary with 6 Minute Vocabulary (Basic), our English vocabulary series for beginner level learners. On this page you'll find a range of basic vocabulary programmes to boost your ...

If kneading by hand, tip the dough out onto a work surface and knead for about 15–20 minutes. The dough should end up smooth and elastic. When pressed, the dough should spring back to show the ...