Some of the most recommended tips for falling asleep fast are reading, drinking a hot cup of herbal tea or journaling. But ...

Did you know you can learn new life and business skills for free? I’m not talking about YouTube tutorials, although there are ...

You might be wondering, if exercise is so important to our overall health, why can it be so miserable?  Trust me, I get it. I ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

You can also try out guided runs, one of the best features of the app, which are trainer-guided runs with instructions and ...

Whether you are an avid runner or training for a marathon, here are six gadgets and apps that will help you stay on track to ...

Find out how to turn your unused household items into quick cash. Learn about 21 easy-to-sell items and their value.

Aug. 30 SAJE Senior Ministry is hosting chair yoga at 10:30 a.m. at Concord Trinity United Methodist Church, 5275 S.