As seasons shift, maintaining optimal health becomes essential. Amla, rich in vitamin C and antioxidants, boosts immunity, ...

Amla, also known as Indian gooseberry, is a powerhouse of nutrients and antioxidants. Consuming amla juice on an empty ...

Have you ever wondered what may happen inside your body when you start the day with a glass of freshly prepared ...

Clinical evaluation of Emblica officinalis Gatertn (AMLA) in Healthy Human Subjects: Health benefits and safety results from a randomized, double-blind, crossover placebo-controlled study.

Amla, rich in vitamin C and antioxidants, supports skin and hair health making it a perfect choice for overall well-being.

Drinking amla juice daily can induce weight loss, support immune function, maintain eye and liver health, and heart health.

Amla, a potent Ayurvedic remedy, offers numerous hair benefits including promoting growth, preventing greying, and improving ...

We spent hours researching and testing various amla supplements to identify the ones that offer the most benefits and are the most effective. In this article, we will review the top amla ...

Gooseberry, also called amla, is rich in vitamin C and some iron, potentially aiding in iron absorption. However, its low iron content might not suffice for menstrual-related deficiencies.

Amla, also known as Indian gooseberry, is a small, green fruit renowned for its health benefits. Rich in vitamin C, antioxidants, and dietary fiber, amla supports immune function, aids digestion ...