Amla, also known as Indian gooseberry, is a powerhouse of nutrients and antioxidants. Consuming amla juice on an empty ...

Amla, also known as Indian gooseberry (Phyllanthus emblica), is a fruit tree native to India and Southeast Asia. The berries ...

As the weather changes, boosting immunity becomes crucial. Drinking Amla Chia Seed Water can enhance metabolism and digestive ...

As seasons shift, maintaining optimal health becomes essential. Amla, rich in vitamin C and antioxidants, boosts immunity, ...

Drinking amla juice daily can induce weight loss, support immune function, maintain eye and liver health, and heart health.

Clinical evaluation of Emblica officinalis Gatertn (AMLA) in Healthy Human Subjects: Health benefits and safety results from a randomized, double-blind, crossover placebo-controlled study.

Amla, rich in vitamin C and antioxidants, supports skin and hair health making it a perfect choice for overall well-being.

Amla Health Benefits: Have you ever wondered what may happen inside your body when you start the day with a glass of freshly prepared Vitamin-C-enriched amla juice? Amla, also known as the Indian ...

Read on as we discuss in detail the many benefits of consuming amla seeds. Amla seeds are rich in dietary fibre, which plays a crucial role in improving digestion. They promote bowel regularity ...

Amla, also known as Indian gooseberry, is a jewel of traditional Ayurvedic medicine, treasured for its myriad health benefits and nutritional richness.This small, round fruit, packed with vitamin ...

Some studies suggest that amla may have a positive impact on blood sugar levels. Drinking amla juice on an empty stomach could contribute to better blood sugar control.