Tart cherry juice became a hot topic in 2023 as the main ingredient in the viral “sleepy girl mocktail.” But the benefits of tart cherry juice may go beyond helping you get a good night’s rest.

This article explains the benefits of tart cherry juice in people with arthritis and gout, weighing the current evidence ...

As the name suggests, tart cherry juice is more sour than black cherry juice ... significantly improved endurance performance ...