Not everything small in size is weak or unimportant. This age-old saying perfectly describes mustard seeds, whose nutritional ...

Frequent massages with mustard oil can increase blood flow, which provides more oxygen to the tissues, and that means more energy. According to a study by the National Institutes of Health (NIH ...

Its application in hair care is gaining popularity, thanks to its rich nutritional profile and potential benefits. In this article, we’ll explore how mustard oil can enhance hair health and ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Healthy fats in raw oils offer numerous benefits. Mustard oil enhances flavor and nutrition ... While this oil can withstand ...

It’s closely related to cabbage, kale, radishes, and mustard. Its scientific name ... “Watercress has a lot of health ...

A hearty egg dish filled with seasonal vegetables, cheese, and herbs. Slice into wedges for easy serving. Cherry tomatoes, ...

It added that those with peanut allergies should avoid eating anything with mustard until it had identified all products that may have been contaminated. Rebecca Sudworth, the FSA's Director of ...

People with a peanut allergy have been warned to avoid eating products containing mustard because they may have been contaminated. Mustard ingredients can be found in food such as dips ...

The Indian edible oil market, driven by regional culinary preferences and health trends, is rapidly adopting blended oils.

They belong to the brassica family of cruciferous vegetables, which includes cabbage, kale, broccoli, bok choy, mustard plants, and other similar green leafy vegetables. So, what are the benefits ...