Multigrain refers to foods that are made from or contain more than one type of grain Heres how it nourishes your body ...

Whole grains have a myriad health benefits. Perhaps the most well-known is their high fibre content. This helps keep bowels healthy, prevents constipation and can also guard against colon cancer.

With a history that dates back thousands of years, ancient grains offer a tantalizing blend of health benefits and ...

Farro is a small, light brown grain that resembles barley and has an outer layer of bran. It is popular in soups, stews, and salads because of its chewy texture and nutty flavor. This article will ...

Mellen said the findings are consistent with earlier research, but that despite abundant evidence about the health benefits of whole grains, intake remains low. A nutrition survey conducted ...

Information and opinions about the current state of grain-free pet diets were covered during a session at the Fetch dvm360 ...

It only took about 7,000 years, but quinoa has finally arrived in the mainstream. Better late than never for the ancient whole grain first cultivated in the Andes region of South America.