If you're pressed for time, soak the shiitake in hot water for at least 2 hours (the caps will be firm, but the stems are quite hard, so it's worth cutting them off).

Shiitake mushrooms are known for their numerous health benefits, including boosting the immune system and reducing inflammation. Our list includes supplements that are made with high-quality ...

STL Veg Girl talks health benefits of shiitake mushrooms … Studio STL / Aug 13, 2024 / 12:54 PM CDT Caryn Dugan, the owner of STL Veg Girl and the Center for Plant-Based Living, talks about the ...

In the quest for a balanced diet and optimal health, much attention has been given to macronutrients like proteins, carbohydrates, and fats. However, the critical role of micronutrients-vitamins and ...

Superfoods come and go. The latest is the mushroom Lion’s mane (Hericium erinaceus), which may have benefits for the immune ...