Medically reviewed by Beth Thomas, PharmDMedically reviewed by Beth Thomas, PharmD Triphala has been studied for health ...

Here’s all you need to know about Triphala and its benefits and how it can be made at home. So, read on to find out… What is Triphala? Triphala Churna is a traditional Ayurvedic herbal remedy made ...

And research suggests that triphala’s benefits aren’t limited to gut health either; some studies have found it can be used as an effective mouthwash to prevent plaque and gum disease ...

Triphala is a traditional Ayurvedic remedy made from three fruits that offer multiple benefits for eye health. It helps prevent infections, combats oxidative stress, strengthens eye muscles ...

Also Read: Triphala Tea For Immunity ... to better heart health and a lower risk of heart-related conditions. The benefits of lotus leaf tea extend to your skin as well. The antioxidants present ...

Bee pollen is a bee-derived product that has a sweet, floral taste. Human research on the health effects of bee pollen is ...

Rutabaga isn't as popular as many other root vegetables, but it has a lot to offer when it comes to nutrition and flavor.

Flaxseed was cultivated in Babylon as early as 3000 BC. In the 8th century, King Charlemagne believed so strongly in the health benefits of flaxseed that he passed laws requiring his subjects to ...

Reading can help your mental and physical health. See seven benefits of reading and how to use it to improve your life.

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...