"It's best to choose chocolate that's at least ... herbs and spices are also considered part of a dynamic anti-inflammatory diet. In a randomized study published in the Journal of Nutrition ...
Anti-inflammatory dietary patterns prioritize foods rich in these protective compounds, such as fruits, vegetables, and fatty fish. Here are 12 foods to include in an anti-inflammatory diet ...
An expert has shared her top four foods that could slash heart attack and stroke risk due to their anti-inflammatory properties. According to dietitian Tracy Parker, inflammation plays a “key ...
By adopting an anti-inflammatory diet, these effects can be lessened and the body can recover and perform at its best. “Trillions of bacteria in the stomach affect immunity, digestion ...
Chronic inflammation contributes to various health problems. An anti-inflammatory diet, rich in fruits, vegetables, and whole grains, helps manage weight by regulating blood sugar and metabolism.