A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

A personal trainer outlines the benefits of isometrics and 10 of the best isometric exercises to build muscle.

Uncover the training secrets behind Chris Bumstead's Classic Physique dominance. Learn Bumstead's exercises, sets, reps, and ...

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For good, stable, and easy-movement shoes, Asics is your best choice. The pair has a flexible upper construction that's ...

Athletic shorts are a versatile piece of apparel for running, working out at the gym or playing sports. We have rounded up the best athletic shorts for men.

An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...

Pure Encapsulations Nitric Oxide Ultra is #3 on our list of the best nitric oxide booster supplements for men's wellness.

Whether you're on your way to benching three plates or just looking for a sturdy step-up platform, we've got you covered.

There are some key differences between board shorts and the best swim trunks for men, though. For one, board shorts are often cut with a longer ... 10 colors total Trade in your Lululemon workout gear ...