Get ready for a nutritious boost with your Matcha Chia Pudding ... for preparing chia seed pudding found in my Coconut Chia ...

This 4-ingredient Almond Butter Chia Pudding is packed with creamy, almond goodness. Top it with sliced bananas and chocolate ...

The chia pudding should be thick and creamy. If not, add more chia seeds, stir, and refrigerate for another hour or so. We used fresh seasonal fruits ( can be water-ever fruits available with you ...

Spiced chia pudding is becoming everyone’s favourite ... Transfer the warm milk into glass jars or bowls. Divide the chia seeds among the jars/bowls, and mix well. Allow to set in the fridge for a ...

This information is taken from the National Institutes of Health (NIH). Chia seeds are rich in omega-3, which boosts metabolism and helps in weight loss.

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

Pour the mixture into a bowl and stir in the chia seeds. Cover and chill overnight ... Feel free to use any milk (dairy or otherwise) for this recipe. It's best to use normal natural yoghurt ...

This breakfast pudding can be made the night before and left to sit overnight. Alternatively, you could make it in a container and take it to work. It’s also delicious topped with sliced bananas ...

Both chia seeds and flaxseeds are good sources of plant-based fiber, protein and omega-3s. But is one healthier? A dietitian ...

Here are 10 delectable recipes that showcase the versatility and healthfulness of chia seeds. Classic Chia Pudding Combine chia seeds with your choice of milk, a sweetener like honey or maple ...