There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Life span has increased in recent decades due to advancements like clean water, infectious disease prevention, and access to ...

Find yourself tired all the time and lacking energy? We've rounded up the best vitamins you need to get through the day. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science ...

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

If you are suffering from dull, dry and sagging skin as the cold weather arrives, there are four vitamins doctor highly recommends ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

Vitamin D can be taken with or without food, but it's most effectively absorbed after a meal. The best time to take vitamin D is when it conveniently fits into your routine. Vitamin C is a potent ...

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the best results, says Gregory Castelli, PharmD., director, pharmacy residency ...

In a viral video, a microbiolgist warns that Vitamin C supplements like Emergen-C and Airborne don't prevent colds.

In just six months the $49.95 pack of powdered mixture, in easy-to-take individual sachets, has achieved remarkable success ...

you may take vitamin D supplements daily on your own. But it is crucial to choose the best GMP-certified and FDA-approved. And ask your doctor for their recommendation. 2. What is the best form of ...