In the fight against extra pounds, the key to success is a balanced diet and healthy physical activity. However, sometimes ...

A viral “cortisol cocktail” for weight loss is taking social media by storm. Not that kind of cocktail, but rather a mix of ...

Lalit Sikri becomes an example of sheer commitment and dedication in his weight loss journey. Here's his full story, also ...

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If you want to lose weight quickly before Diwali, remember that going on a crash diet may not be the best strategy. Here's ...

Apple cider vinegar (ACV) has gained immense popularity as a natural remedy for various health issues, particularly for ...

There are so many over-the-counter weight loss supplements in the market Here are some chosen best OTC weight loss pills ...

Cucumbers are widely used in Indian salads and offer multiple health benefits. They help keep the body hydrated, prevent ...

Apple cider vinegar can be a powerful aid in your weight loss journey if consumed safely and in the right way. It is not a ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

Drinking coconut water early in the morning on an empty stomach can maximize its weight loss benefits, dietitian Vidhi Chawla ...