Whether it’s an ongoing injury or a temporary setback, it’s best ... in the lower back, your erector spinae, and glutes. Be extra cautious if you suffer from a herniated or bulging disc ...

Discover doctor-approved methods to ease lower back pain and improve sleep quality, with expert advice on sleeping positions, ...

Dr. Carrie Jose, in her latest Health & Wellness column, explains what you need to know when dealing with back pain, ...

Medically reviewed by Jennifer Steinhoff, MD A pinched nerve in the lower back occurs when excessive pressure is applied to a nerve, leading to pain, numbness, or weakness. Also known as radicular ...

A herniated or bulging disc in the back can be identified with magnetic ... In some cases, people can lose lower body ...