From hot honey, to the Split the G challenge, if the 2025 food trend predictions hold, it should be an interesting year.

Here are the top fermented foods that are worthy of space in your ... As a dietitian, I appreciate the elementary ingredient ...

Emily Leeming, who researches the gut microbiome, has tricks to get more fermented foods in her diet, including using kefir ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Here are some healthy and tasty fermented foods for your diet. Read below to learn about the incredible health benefits of each dish. Fermenting food is where the magic happens: natural bacteria break ...

For centuries, across countries and societies people have used organic methods to ferment foods suggesting its healthy benefits. Here are some of the best fermented foods you can have to lose ...

a range of bacteria is best, so it would seem that traditionally made fermented foods - whether they be homemade versions or commercial varieties that are unpasteurised - are a good way to achieve ...

Spector told Business Insider how he incorporates fermented foods into his diet. "Little and often" is the best way to start adding fermented foods to your diet, Spector wrote in his cookbook ...

Evidence suggests that fermented foods such as kimchi can boost gut health ... or sprinkle some fermented veggies on top of avocado toast or eggs. "Nobody wants to eat kimchi on its own.

Spector told Business Insider how he incorporates fermented foods into his diet. "Little and often" is the best way to start adding fermented foods to your diet, Spector wrote in his cookbook "Food ...