When it comes to sorting out a quick weeknight meal, tinned foods are a total lifesaver. Whether it’s vegetables, fruits or ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

This article will walk you through five powerful ways to strengthen your heart, giving you practical, actionable advice that ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

“Of all the hundreds of absolutely amazing food dishes that could represent America and Americans you picked “Fried Okra” as ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Your diet plays a significant role in managing cholesterol levels, and certain foods can significantly impact those numbers.

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Managing prostate cancer still begins at your doctor's office, but today we know that when it comes to treating and preventing disease, nutrition plays a role. Research confirms an association ...

But we don’t give as much thought to the foods we should include in our diet to improve digestion, keep us full and boost metabolism – all of which helps us to reach a healthy weight. “When it comes ...

Navigating fast food menus can be tricky, especially for people managing high cholesterol. With so many items high in ...

Caring for a cat requires more than just providing food, water, and love. While a well-balanced diet is essential, ...