When it comes to sorting out a quick weeknight meal, tinned foods are a total lifesaver. Whether it’s vegetables, fruits or ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

This article will walk you through five powerful ways to strengthen your heart, giving you practical, actionable advice that ...

Your diet plays a significant role in managing cholesterol levels, and certain foods can significantly impact those numbers.

Ibuprofen for headaches, aspirin for heart health, antibiotics for infections, multivitamins you may not necessarily need — ...

“Of all the hundreds of absolutely amazing food dishes that could represent America and Americans you picked “Fried Okra” as ...

Managing prostate cancer still begins at your doctor's office, but today we know that when it comes to treating and preventing disease, nutrition plays a role. Research confirms an association ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Navigating fast food menus can be tricky, especially for people managing high cholesterol. With so many items high in ...

Expert debate on managing hypertension highlights the importance of utilizing all tools. Learn about medication, lifestyle ...

Caring for a cat requires more than just providing food, water, and love. While a well-balanced diet is essential, ...