Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

For individuals managing diabetes, choosing the right meal while eating out can be tricky, especially when visiting popular ...

There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Experts Amanda Kuit and Tim Noakes criticize the off-label use of Ozempic for weight loss, arguing it promotes a quick-fix ...

According to a study recently published in The Lancet Regional Health, Europe, eating certain ultra-processed foods can increase the risk of diabetes. Ultra-processed foods increase the risk of ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

Individuals who regularly consume ultra-processed foods are more likely to develop type 2 diabetes compared to those with higher intakes of less processed foods, scientists have said. Food is either ...