Good nutrition is crucial to maintaining optimal health. When we delve into the details, we discover that there are certain ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

Many people go on a complete fruit diet to lose weight or detoxify. However, eating them early in the morning leads to liver ...

"They protect the liver. They've been shown to reduce liver fat ... should: eat at least 5 portions of a variety of fruit and vegetables every day; base meals on higher fibre starchy foods like ...

For those dealing with fatty liver disease, there’s welcome news to report. Earlier this year, the United States Food and Drug Administration (FDA) approved the first and only fatty liver ...