For those of us planning to see the New Year in with a tipple, the theory is the darker the drink, the worse the hangover. 'Different drinks contain differing amounts of substances called ...
The best way to avoid a hangover is to eat a full meal before drinking and to hydrate before, during and after drinking, McWilliams said. Also, avoid binge drinking. • Dehydration: Because ...
it’s best to consider the individual symptoms and not tackle the hangover as a whole. Dr Ali suggests: Stay hydrated: “Drink plenty of water and electrolyte-rich beverages, such as sports ...
suggests four foods that may ease hangover symptoms and four to avoid. Courtesy of Stephanie Schiff “Start drinking water early — a glass of water between drinks,” Stephanie Schiff ...