There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, a RD breaks down the ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

When you're feeling fatigued, it can be tempting to reach for a quick sugar fix - but according to a health expert, there are ...

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

According to the U.S. Department of Agriculture, more than 47 million people faced food insecurity in 2023. In New Jersey, ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Research has found that daily consumption of soy foods, including miso, is linked to a lower risk of cognitive decline and ...

We consulted vets to compare the best dry dog food from top brands. Our top-rated picks are for small and large breeds, ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...