She attributes her youthful-looking skin and high energy to what’s often hailed as the best diet for seniors: a sensible plant-based eating plan similar to the Mediterranean diet. "My healthy diet has ...

Diabetic menus for seniors don't have to equate to bland or unexciting food. As Casey says, "Meals should incorporate foods that are enjoyable. Healthy eating needn't ... that are known for offering ...

Eating the right foods at the right time can be the key to feeling your best. And, starting the day or a meal with ... We ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

The best type of breakfast ... Routhenstein recommended “heart-healthy fats that are rich in unsaturated fats. This can include things like chia pudding, a veggie egg omelet, or cottage cheese with ...

and whole grains rather than juices and packaged foods. Healthy fats support immunity and provide energy for quick recovery. She said, “A low-fat diet with supplementation of essential fatty ...

It might be time to add more "healthy fats" to your diet.

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

“I didn’t expect to like this [service] as much as I did,” said Healthline Senior ... in the diet. If you’re cooking for a crew, Green Chef earns our vote for the best healthy meal ...

To help you narrow down the best choices for your pup, we researched several dog food brands and consulted with two ...

Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance ...

Our list of the best joint supplements for dogs will help keep your canine companions moving freely and comfortably in all stages of their lives.