The best thing about lentil soup is that once you get through chopping ... Plus, olive oil is filled with monounsaturated fatty acids — a type of healthy fat thought to lower "bad" LDL cholesterol and ...

Soup is a quintessential cold-weather food. However, some (including this writer) could eat it even with the temperature ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

For one, lentils are “really incredible because they're a great source of plant-based protein ,” Desiree Nielsen, RD, a ...

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

These healthy fall recipes are ideal for any weeknight dinner. Fill your plate up with apples, squash, beets, Brussels ...

Get your vitamin goodness with these tasty kale concoctions, from a simple salad to earthy nduja and lentil broth or nutty pesto ... Top Tip For the best and crunchiest croutons, use stale bread. If ...

Mediterranean cuisine is known for using sweet and aromatic spices. Hummus, pita, falafel, baba ghanoush, tabbouleh, feta ...

The options at Trader Joe's are often overwhelming due to their commitment to great products at low prices. But these 13 canned items are ones you need to have.