Anxiety is a word we all know — and a feeling most of us experience at some point in our lives. Its prominence has risen in ...

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Lavender is an absolute classic for relaxation and anxiety relief. And there's actual science behind it: A 2019 review found that inhaling lavender essential oil, or even getting a lavender essential ...

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Anxiety requires active treatment, because the disorder ... In some ways, the best treatments for anxiety are natural. Therapy, which targets mindset, behavior, and thinking skills, is natural ...

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Anxiety requires active treatment, because the disorder ... In some ways, the best treatments for anxiety are natural. Therapy, which targets mindset, behavior, and thinking skills, is natural ...

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