REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

The best anxiety medication for atrial fibrillation ... which can indirectly stress the cardiovascular system. The main treatment for anxiety disorders is talk therapy. This can create long ...

Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

Recognizing anxiety signs like restlessness, palpitation, and sleeplessness is crucial. Treatments include Cognitive Behavioral Therapy, while support systems, healthy habits, and meditation can ...

The good news, she added, is that effective treatment is available ... can also be effective for perinatal anxiety sufferers. Often, women respond best to a combination of different approaches.

Unlocking wellness goes beyond simply treating symptoms or following standard protocols. It’s about taking an active role in your health journey and exploring diverse approaches to well-being. From ...

Low mood and depression, anxiety, “brain fog”, insomnia ... bother them and are affecting their lives. You can have treatment in perimen-opause as well as postmenopause.

Cybin is a promising value investment, with advanced clinical trials and strong institutional support, poised to disrupt mental health treatment. Read more here.

South Africa, like many other nations, is facing a rising tide of cancer cases, and prostate cancer is one of the most common ...

Growing research indicates a pregnant woman’s stress level and overall mental well-being can affect fetal and child ...