There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

Best Calcium and Vitamin D Supplements We all know that ... 600 mg with Vitamin D3 is easy to incorporate into our daily routine. We take one tablet with water and a meal once or twice a day ...

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

Vitamin D can be taken with or without food, but it's most effectively absorbed after a meal. The best time to take vitamin D is when it conveniently fits into your routine. Vitamin C is a potent ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the best results, says Gregory Castelli, PharmD., director, pharmacy residency ...

Various vitamins can help you maintain or achieve healthy, glowing skin. This may be something to take seriously during the colder months, as wintery weather can wreak havoc on your hair and skin.